How did you go with Pressing Pause last week?
I had a lovely ‘pauseful’ weekend 😉
This week it's all about bringing more Colour into our lives!
A bit more uplift and dynamism.
How can you inject some more colour into your day?
• change the pictures on your walls
• paint something
• make colourful food choices
• jazz up your clothes
• maybe a bright bunch of flowers
see what you can come up with, and notice the difference in your mood 😊
This one's all about fun.
What's your colour uplift for today?
Is it a colour that is quintessentially you
or something completely new and exciting
Beautiful Spring daffodil close-up from JT in the UK 😀
Subscribe to get your Focus & Calm Monday Mantra delivered to your in box each week
Comments